Blog overview

Burn-out by a narcissistic parent; why and how to protect yourself

High Blood pressure and stress; what do they have to do with each other

Inflated abdomen due to stress? It's possible!

Parentification, behavior that can result in burn-out.

Sports in case of burn-out?

Bags under the eyes; what to do?

Autonomous and take control: master your way of thinking and reacting

Anxious feelings or hurried feelings: what to do?

Not being able to enjoy yourself and feeling unhappy: what can you do about it?