Shining a Light of Understanding on Tourette Syndrome

Shining a Light of Understanding on Tourette Syndrome

Tourette Syndrome (or TS) is a disorder characterized by repetitive and involuntary tics, which are sudden and rapid movements or vocalizations that occur repeatedly. In this article, we will shine a light on TS, exploring its causes, symptoms, and treatments. We will also discuss the important role that stress plays in the manifestation of TS…

Lost Your Mojo Understanding Loss of libido

Lost Your Mojo? Understanding Loss of Libido

Libido is a natural human function in which sexual desire and arousal are experienced. It’s one of the most fundamental instincts and a prerequisite for sexual activity. Low libido can cause discomfort and negatively impact relationships, while high libido can lead to impulsive and potentially problematic sexual behaviour. It’s important for individuals to understand and…

Shakes and tremors - What is Causing Me To Shake

Shakes and tremors: What’s Causing Me To Shake?

Shakes and tremors refer to involuntary movements or muscle contractions that cause unsteadiness or trembling of the body. They can happen anywhere on the body, and they can be mild or severe, temporary or ongoing. The medical term for shaking or tremors is “tremor” of which there are various types of tremors, each with different…

Fibromyalgia - Making Visible the Invisible Condition

Fibromyalgia: Making Visible the Invisible Condition

Fibromyalgia (or fibromyalgia syndrome) is from the family of autoimmune diseases and is a complex medical condition that affects millions of people worldwide. In fact, 5-7% of the world’s population is thought likely to develop fibromyalgia. It is often referred to as an invisible illness as no x-ray, scan or blood test will reveal it…

Aches and Pains - Are They An Overlooked Sign of Stress

Aches and Pains: Are They An Overlooked Sign of Stress?

Stress is a common condition that affects many people and is caused by various factors such as work, relationships, and financial issues. Stress can manifest itself in various physical symptoms, including as aches and pains in the body. In today’s fast-paced and hectic world, it’s easy to overlook the signs of stress, including aches and…

Stomach Complaints Understanding the Gut-Stress Connection

Stomach Complaints? Understanding the Gut-Stress Connection

Stomach complaints such as bloating, indigestion, and constipation, are common issues experienced by many individuals. These symptoms are occasional and temporary for some people, but they are persistent and chronic for others. A growing body of evidence suggests that stress may play a significant role in these symptoms, leading to the term “gut-stress connection.” In…

The Work-Life Seesaw Finding Balance In A Stressful World

The Work-Life Seesaw: Finding Balance In A Stressful World

Finding the right work-life balance: Life in the twenty-first century can be overwhelming. The rise of globalisation has blurred the lines of working hours; the advent of the Covid pandemic and the pre-requisites of younger generations has changed employees’ work lives through demands for a world of remote working with flexible hours. Technological advancements allow…

Experiencing Memory Problems Might Stress Be The Cause

Experiencing Memory Problems? Might Stress Be The Cause?

It seems fair to say that everyone experiences a bit of stress from time to time, but for some people, it can become so intense that it leads to significant problems. Stress can adversely affect several components of our health and daily functioning. For instance, stressed people are more likely to be susceptible to developing…

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