Coaching for Burnout

On the road to a better life after your burnout

Check out our approach

Start Quickly

Get started within
a week

Experts

Well-trained coaches who are experts in burnout

Customized

Fully focused on you and your situation

Do you recognize this?

Short Temper

Short Temper

You get irritated by colleagues, family, and children, and can’t enjoy things anymore.

Tired and Exhausted

Tired and Exhausted

You feel completely drained, unable to push yourself further, and feel empty.

Physical Complaints

Physical Complaints

There are no clear causes for your physical complaints.

Panic

Panic

You quickly panic in simple situations or even experience panic attacks.

Sleep Problems

Sleep Problems

A good night’s sleep feels like a distant memory. You lie awake and worry.

Fear of the Future

Fear of the Future

You wonder if things will ever get better and if your burnout will ever end.

First of all: good that you are here!

“The first step towards finding the right help is not easy, but it will be incredibly rewarding.”

To everyone suffering
from burnout:

First, let us reassure you: It will get better! You can fully recover from burnout. But of course, something has to be done, and we can help you with that.

Meulenberg Training & Coaching focuses entirely on stress and burnout guidance. Simply put: we do nothing else! Our absolute expertise and experience in burnout will help you fully recover.

What happens when you contact us?

Understand that we take your situation very seriously. We strive to contact you within 24 hours.

1
We start with a non-binding consultation to assess your situation and choose the right strategy.
2
Next, you will work with your personal coach, using useful tools to discover the right steps forward.
3
Finally, we help you consolidate the lessons learned and remain involved until the desired result is achieved.

“By being outdoors and combining physical activity with conversations and exercises, I have made significant progress in my search for the right balance in life. Thanks to my coach!”

Hans, 55+, stress and burnout

What does the coaching look like?

During the coaching, you’ll receive practical assignments that provide deep insights into yourself, your actions, and behavior, helping you maintain a healthy state.

We assist you in setting boundaries, building healthy self-esteem, trusting yourself, and managing your energy.

Step by step, your coach guides you through the entire recovery process, from acceptance to recovery, to consolidating everything you’ve learned. Rest assured, you are not the first nor the last. We are here for you.

Our mission? A better life after your burnout!

The results of burnout coaching

Enjoyment and Energy

Enjoyment and Energy

You rediscover joy in your work, life, and hobbies, and feel energized.

Fulfillment

Fulfillment

You gain energy from your activities and find them fulfilling.

Self-Knowledge

Self-Knowledge

Through coaching, you truly get to know yourself and what’s best for you.

Satisfaction

Satisfaction

You feel satisfied with yourself and your (work) performance, even if it’s not perfect.

Better Sleep

Better Sleep

You sleep well and start the day feeling energized.

Enthusiasm for Life

Enthusiasm for Life

You have control over your work and life and know how to maintain this balance

How can we help you?

These people preceded you:

In the beginning of my journey, I was too afraid to drive due to panic attacks. Gradually, I managed to overcome this step by step. My coach was incredibly helpful.

I am now working full-time again, knowing my limits and enjoying life. 
Jaap
I never thought I would experience burnout. The world seemed to collapse around me. My true recovery began when I started working with my coach. Practical exercises encouraged deep reflection, which really helped me recover.
Marjolein
I feared my business would fail if I couldn’t work. Thanks to my coach’s effective approach, I stayed on track. My business is still running, but most importantly, I live my own life now.
Gert

We will approach your employer together

The last thing you want is for the coaching that will truly help you to be financially unattainable. We think along with you and want to relieve your burden. We create a customized plan, and together we can present it to your employer.

We support you from A to Z.

Are You Ready to Start
Your Journey to Happiness?

Our dedicated team of experts is here to guide and support you in discovering the path to your happiest, most fulfilled self.

FAQ

No: As long as you move in a measured and sensible way, exercise greatly aids in burnout recovery. It’s wise to start exercising with your coach.

No: Burnout will always be a memory, but it doesn’t have to trouble you. Your coach helps turn this memory into a positive anchor point for a more fulfilling life.

No: The duration varies, but your coach helps you find the right recovery path. Specialized help prevents prolonged struggles.

Absolutely not: Only the strongest individuals can experience burnout! We see many dedicated people who have always been fantastic for their surroundings.

No: The proven approach of outdoor activity and coaching is effective. Many of our coaches have a psychological background, offering the best of both worlds.

We create a tailored plan with you. Absenteeism costs at least €250 per day, while the cost of burnout averages €75,000. We help make a clear plan for your employer, highlighting the benefits of your swift recovery.

Of course, we assist you with this process.