people we successfully help each year
3 effective steps
to stop stress or
and always there
How to recover from stress or burnout?
Through our years of experience we learned that recovering from stress and burnout can be quite a struggle. But rest assured, with the right steps we can guarantee that this battle can not only be won but this obstacle can be your stepping stone to further your personal development.
What are some of the tools we use to make this journey as painless as possible?
In 3 steps to a full recovery!
It is time to turn your obstacle into a stepping stone. With our effective 3-step process you will be able to not only beat your burnout and reduce stress, but also find out what truly gives your life fulfillment and happiness.
Our mission is to get you back on the road to your best life ever!
3 steps: what suits you?
Thanks for being here
We know first hand what a tremendous impact a burnout can have on our day-to-day life. It may seem impossible but have hope, with the right guidance and a proper understanding a full recovery is guaranteed.
About the founder of Milltain
I was 19 when I suffered a burnout that lasted 2 years. I couldn’t do anything anymore and was completely burnt out, even ending up in hospital with heart problems and limbs falling out.
I came back stronger than I was, and started my first company in the Netherlands, where we treated more than 5000 people with burnout.
Logically, I wanted to share my thoughts with people around the world and so, Milltain was born
3. Best life ever
Our goal is to not only beat burnout and reduce stress but to help you find your best self and the life that truly makes you happy. What gives you energy? Which choices will allow you to do what you love.
Let’s find your path to the best life ever.