This article will discuss chronic Stress, how you can identify it, and its severe impact on the human immune system. We will also discuss ways to manage Stress, including lifestyle therapies and when to see a doctor. First, it’s essential to understand what stress is. What is Chronic Stress? We have all felt Stress. Stress…
Aggression and stress are two common and significant psychological phenomena that can significantly impact adults’ well-being. Evidence suggests that there may be a link between aggression and stress in adults, with high levels of stress potentially leading to an increase in aggressive behaviours. This relationship may be complex and multifaceted, and further research is needed…
Insomnia is growing in its prevalence in society. The majority of insomnia in the general population is now at 9.1%. Particularly in adolescents and young adults, it has been found that up to 20% have some form of insomnia at any one time. It has also been shown that, in the general population, 4% of…
Do you know how sometimes, even if you are not directly involved in the event, you can still feel tension in the air? This is because humans are adept at picking up on tension other individuals are feeling. This in turn, can cause us to feel stressed out merely by being in the same room…
You’re probably used to feeling overwhelmed regularly, but do you know what overwhelm is? For that matter, do you know what to do about it? Learning all you can about this topic can be the difference between life getting to you or you getting a handle on all the things pressuring you. What Is Overwhelm?…
High blood pressure also known as the medical term hypertension is the condition where the blood vessels have consistently raised pressure. This means that the exertion of the blood running through the arteries is persistently too high. This results in the heart working harder to pump blood to your body. Blood pressure readings are measured…
No matter how much stress you have, there are many symptoms associated with it. A couple of these symptoms involve dizziness and headaches. Not only that, but dizziness is often caused by an increase in stress. Also, if a disorder is present involving the inner ear, then dizziness can also take place and eventually turn…
If you suffer from hyperventilation, it can be a sign of stress. Many noticeable and non-noticeable symptoms appear when you have hyperventilation. This stress symptom harms your health. But you don’t have to suffer from these symptoms if you know what it is and how to overcome this problem. What is hyperventilation Hyperventilation is a…
If you thought this blog was about a simple issue of stress you were mistaken. Our body’s responses to stressful stimuli, both internal and external, are exceedingly complex. You can’t eliminate stressful situations. They are is part of our life. Not all of it is bad. However, there is a simple clue to dealing with…
Stress is something that most of us face in our everyday life. Stress can be induced by several factors, both external and internal. This article will look at the different symptoms of stress and how to deal with this condition when it arises. What is stress exactly? Stress is the response from our body to…
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