I hear these questions from almost all of my clients. It’s a very logical question, because when you have a burnout you only want one thing: it has to be over as soon as possible. Why do most people with a burnout have this obvious question and what is behind it? A burnout causes you…
Everyone has to deal with relapse during or after a burnout. You seem to be doing much better and you have a little bit of energy again. You think you can do all sorts of things again, but then you feel as if you are back to square one. Fortunately, that is not usually the…
We all suffer from it at times: a twitching eyelid. Usually it takes a few minutes, but it can also tease you for days. We want to reassure you first: a twitching eyelid is harmless in itself. But it can have an important underlying cause. If you regularly suffer from a twitching eyelid, it is…
Dealing with a lockdown: A lockdown does something to people. Consciously or unconsciously, people are busy daily with the news that is filled with the coronavirus. And understandably! The consequences of a (new) lockdown are huge. For example, everyone is required to wear a mouth mask in public indoor spaces and is advised to work…
A corona-burnout: Because of the corona virus you have had to deal with a lot of changes from one moment to the next. You work from home, your daily routine is no longer the same and suddenly you are not so sure whether you will keep your job. Do you experience more stress since the…
“What is the best approach for good burnout treatment? We are often asked this question and are happy to answer it. It is relevant to you if you are currently experiencing burnout symptoms, such as fatigue, panic attacks, physical exhaustion, loss of concentration or a feeling of depression. Or perhaps you have even been diagnosed…
Corona stress: Many people are shocked by the news of the corona virus in the world. A few weeks ago it hardly seemed to be a cause for panic and now one measure after another is being introduced to prevent it from spreading. It is not for nothing that many people are experiencing a high…
Are you a director or manager struggling with absenteeism? Do you see your profits evaporate and your company goal disappear on the horizon due to structural failure due to stress from your oh so important employees? Are you wrecking your head over the question of how to intervene effectively? We can reassure you: there is…
Burnout by a narcissistic parent: This is, of course, a subject you don’t talk about very easily. But after a number of articles on narcissism, we notice that narcissism often results in overburdening or burnout. We often notice during the guidance of people with burnout, that the origin of wanting to perform, the feeling of…
High Blood pressure: Many people associate high blood pressure with unhealthy eating habits, such as obesity, eating fried food, staying indoors or drinking too much alcohol. Eating fat and alcohol can indeed cause your blood pressure to rise, but what many people don’t know is that stress can also have quite an impact on your…
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