Corona stress: Many people are shocked by the news of the corona virus in the world. A few weeks ago it hardly seemed to be a cause for panic and now one measure after another is being introduced to prevent it from spreading. It is not for nothing that many people are experiencing a high…
Are you a director or manager struggling with absenteeism? Do you see your profits evaporate and your company goal disappear on the horizon due to structural failure due to stress from your oh so important employees? Are you wrecking your head over the question of how to intervene effectively? We can reassure you: there is…
Burnout by a narcissistic parent: This is, of course, a subject you don’t talk about very easily. But after a number of articles on narcissism, we notice that narcissism often results in overburdening or burnout. We often notice during the guidance of people with burnout, that the origin of wanting to perform, the feeling of…
High Blood pressure: Many people associate high blood pressure with unhealthy eating habits, such as obesity, eating fried food, staying indoors or drinking too much alcohol. Eating fat and alcohol can indeed cause your blood pressure to rise, but what many people don’t know is that stress can also have quite an impact on your…
Do you suffer from an inflated abdomen? An inflated belly is characterized by the fact that your belly feels hard(er) and rounder and is literally like that. It feels as if you have eaten too much. It looks like you are overweight, while this does not have to be the cause. You squeeze your chunks, which…
What is parentification? With parentification, an immature child is made responsible for the well-being of one or both parents. This is a skewed situation: The child develops differently because it takes on an adult role too soon. The child is also made responsible for something for which he or she should not be responsible. In…
Sports in case of burnout. Do it or not? Opinions are divided: Is running healthy in the case of a burnout or is it very dangerous because it is extra exhausting? In this article we will show you the pros and cons of running with burnout. We will also show the consequences and differences in…
What to do against bags under the eyes? Red tapestries: not only are they annoying, they just don’t look good! Many people have bags under their eyes and don’t really know where they come from. There is also a lot of uncertainty about what one can do about it. The same goes for dark circles under…
Autonomous and take control: Reading the title, you might think it’s a simple job to become autonomous. As if you can do this “for a while”, amongst all the concerns and hustle and bustle. Throw that idea overboard: You’re making too high demands on yourself. And you can’t have those extra demands at all. If…
Anxious feelings: Everyone suffers from feelings of anxiety or nervousness caused by a stressful situation or event from time to time. This however often concerns a more serious issue than one would thing, especially if that feeling persists over time. In many cases it’s not temporary anxiety, but an actual chronic problem that makes it difficult…
End of content
End of content