Training stress prevention for employees

Training Assertiveness

Increases assertiveness in the workplace

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In-house training

We provide training at your company, organization or business.
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10+ years of experience

Our trainers have decades of experience in the profession.
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500+ Courses delivered

We have now provided more than 500 training courses.

Learning to communicate assertively?

Communication is the most important source of misunderstanding in the workplace. Whether you communicate too aggressively or too passively, in both cases it can lead to frustration. This reduces work pleasure for both managers and employees.

My name is Ruud Meulenberg. I am an entrepreneur and owner of Milltain and Meulenberg Training & Coaching. 

Our trainers have helped dozens of organizations and hundreds of managers in improving communication. We can, therefore, tell you exactly what works and what doesn't. All our experience is the basis of this assertiveness training.

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You learn how to set limits and boundaries for your colleagues in a healthy and natural way.


Learn to communicate more clearly and assertively about what you do and do not want. This works much more efficiently.

Cost Control

By communicating clearly about what you do and do not want, you prevent stress. This again benefits the job satisfaction.

Avoid Absence

By standing up more clearly for yourself, your self-confidence increases. It means that you will do better.

Practical Solutions

During the training you learn to deal better with feedback and criticism from others. It makes working easier.

Unnecessary Absence

You learn to give constructive feedback on the work of colleagues and managers, which gives a lot of pleasure.

Structure of the Training

Duration of training

Duration of Training

The training takes 1/2 a day. During consultation we discuss the most suitable time that for you.

Size of groups

Size of Groups

We work with groups of up to 8 participants, We have seen that groups of this size guarantee results.

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You can always ask questions afterwards. Our trainers are happy to help you.

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Reference Work

We provide handouts that can be used within the organization at a later date .

Training Assertiveness

Do you want more information about the working method and training of Milltain BV. Please contact Ruud van den Berg, The senior trainer. He will provide you with all the correct information. If desired, we can schedule an appointment without obligation.